How do YOU Eat Heart Healthy?

Great news! The American Heart Association has created a competition! Participants are asked to make a video showing how they eat heart healthy each day. The winner will receive $500 to use in the American Heart Association merchandise store. What a great way to spread awareness! For rules and how to enter click here.

Happy recording!

Sarah

Let's Move!

Did you know that Michelle Obama supports the Let's Move! campaign? The Let's Move! campaign is solely about promoting physical activity and living healthy lifestyles in order to eliminate obesity. Sound familiar? Heart U may not be about eliminating obesity, but it sticks to the same values as the Let's Move! campaign! Maybe through living healthy lifestyles, we can eliminate BOTH obesity and heart disease!

Click Here to view the official Let's Move! website.

XOXO,

Sarah