SYS has Heart!

   Happy February, everyone! February is Heart Month, which means Heart U will be doing a lot of cool things to celebrate. I'm not the only one celebrating, though. The Southampton Youth Services (SYS) Inc. has introduced February as Fitness Month! They will be offering some awesome opportunities for community members to get involved in!
   Here are some of the cool things SYS is including in Fitness Month (click on the pictures to enlarge)!

   I'm most excited about Heart Week! Free Teen Zumba classes, blood pressure checks, spin classes, and heart healthy snack! What a great way to kickstart a heart healthy year. Be sure to take advantage of all of these special deals the SYS in Southampton has to offer. I know I will!

    Also be sure to visit the Heart U Facebook page every day this month to learn a new heart-related fact! You can also submit your own!

Happy Heart Month!

Sarah

Click here to visit the Heart U Facebook page and, "Like" us!

Click here to visit the SYS website, and learn more about the special Fitness Month offers.